
The goalkeeper stands at the mid-point of the goal facing the opposite post and when the coach shouts "GO" they must turn and make the save. The coach takes the shot as they shout. The goalkeeper will know where the ball is going, but the question is whether or not they can get across quick enough to make the save.
It is important to work on both sides. You can practice with all four corners of the goal.
This practice has no coaching points
This practice has no progressions
in more ways than one
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