Set up a triangle 5 yrds placement 1 GK in the center of the triangle and players stationed between each cone with a ball player 1 rolls the ball agressively through goal and GK makes diving or kneeling save Players keep track of how many goals are scored play each GK in the center for 5 minute duration and rotate GK with the lowest GA wins
Challenge and set in GK stance Proper diving with hands leading
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
