GR1 jumps the barrier forward, grabs the ball the coachs sends him, jumps the barrier backwards, goes through the ladder and does the same at the other side. change GKs and repeat.
Speed, Grab the ball with the right technique, jump with two feet together or just one at a time.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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