GK`s will split into pairs. There will be 1 GK working and 1 serving. The GK will start within the middle of the square provided. The server will call a number out from 1-4. The GK must touch the number cone, get back to the middle of the square for a volley into the hands from the server. The GK will work for 8 volleys, 3 times each.
This practice has no coaching points
This practice has no progressions
in more ways than one
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