
1. the goalkeeper shuffles across his line towards the cone. 2. Player (A) passes the ball towards the cone opposite him. 3.The goalkeeper dives to save the ball. 4. The goalkeeper rolls the ball back to player (A). 5. the goalkeeper shuffles across his line to the opposite cone. 6. Player (B) passes the ball towards the cone opposite him. 7.The goalkeeper dives to save the ball. 8. The goalkeeper rolls the ball back to player (A). The drill continues on until the goalkeeper has completed 4 saves, then he gets a break.
Flexibility Agility Moving quickly to cover the space to make the save. The ability to dive and secure the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.