Community | Nemesis GK - Distribution

Nathan Tiry-Ortiz Coach, United Arab Emirates

DESCRIPTION

K(O) - Keeper Orange K(G) - Keeper Green K(R) - Keeper Red K(Y) - Keeper Yellow 1. K(O) will start with ball. They will serve to K(R) who will be across from them Services can vary: ground, Half-Volley, Volley. 2. K(R) is set in front of goal to minimize goal, but is focused to make save. Once collects the ball K(R) will roll ball with pace and on ground to K(O) who just served to him/her. 3. K(O) will move to ball and 1-time to K(G) who should be on right. This is not a shot, but a decentlly paced ball for K(G) to handle K(G) decision how to handle ball (Basket, Contour, Low Ball) 4. K(G) once ball is secured will distribute ball to K(Y) who is across from him. Will use Sling/Overhand throw Once it gets to K(Y) everyone will Rotate to the right.

COACHING POINTS

Staying focused and engaged Services Proper Techniques/Fundamentals Shuffle to get body behind ball Make it fast paced and game realistic Coach can add sitpulations and make this game like

This practice has no coaching points

PROGRESSION

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