Nemesis: Week 5 - Drill 2 - High Ball + Shot (Arial Balls)

Andrew Thompson Coach, United States of America

DESCRIPTION

Player description: 1 Player working 2 Players serving 1 Player rebounding Drill description: Player starts on the near post When the coach says go the player must transition to the central part of the goal and receive a high ball Once the ball is delt with, the player must transition to the other side for a shot on goal

COACHING POINTS

This practice has no coaching points

PROGRESSION

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