Nemesis: Week 7 Drill 2 - Reactions

Andrew Thompson Coach, United States of America

DESCRIPTION

Player description: 1 Player working 2 Players holding the sheet 1 Player serving Drill Desciption: 2 Players are holding a sheet in front of the player working Player working is between the two cones Player serving is hitting balls underneath the sheet at the player working 4 reps, 2 Sets

COACHING POINTS

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PROGRESSION

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