On go, GK pivots toward ball. After each shot moves feet to reposition to new shot. Each number below is the style of shot the GK should receive. Switch sides of 2 and 3 after 3-5 reps. Volley - Contour save Low shot - Low diving save High Toss/Volley - Power Dive
Quick footwork, cover space of goal, strong saves. Go other direction to observe low dive/power save in other direction
This practice has no coaching points
This practice has no progressions
in more ways than one
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