The coach yells out the color cone and GK will run and touch cone then move back to the center. After 5-10 cones the coach will yell "Shot!" and then volley the ball. Level 2: Face the goal and have to turn when coach yells "Shot!"
GK Ready Position Front to the Ball/Back to the Center of the Net Shuffling (no ankle taps or crossovers) Reaction Time
This practice has no coaching points
This practice has no progressions
in more ways than one
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