
Goalie starts in ready position, server fires the ball for the goalie to either catch or to parry out the ball is then gathered byy the goalie and placed by the cone (2). Other goalie then feeds the server the ball which is placed while another ball is fired at the goalie. rotation continues
- Vary shots - Rotate goalies - fast pace shots for reactions and recovery - encourage shots that are catchable to keep rotation flowing
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.