Jump in a small diamond drill, in the keeper position, and quickly set back to facing the coach and catch the ball. Variations: skipping between to cones jump in and out the diamond around 3 cones os 4 cones de cores diferentes, o treinador vai dizendo uma cor para o redes tocar antes de rematar
work in keeper ready position
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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