The keeper will stand between the two poles (or cones) which act as the goals and will stand facing the person with the ball. The ball will be kicked between the legs of the keeper and as this happens they turn and the other person kicks the ball back towards them (anywhere between the poles).
The keeper will turn around in a fast motion to block the ball that's coming towards them.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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