Ball feeling with the feet: 1. Gk start behind the dummy. 2. Gk will move forward to meet the ball from server. 3&4. Gk return the ball to server with one or two touch. 5. Gk shuffle side ways under the rubber band . 6. Gk will back paddle. 7. Gk will have to jump sideways over the rubber band back to starting position. Do Left and Right side 4 X each side
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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