
Player discription: 1 Player working 1 Player serving Possibly 1 resting Drill Discription: Player working starts between the cones Once the player does the desired footwork from the coach, they receive a volley/ front smother/ bouncing ball Then reset for another Footwork: Shuffle to one cone - Then volley Small hop to the side - Then hop back to the middle for a service 2 small steps in the middle - 2 small steps to the side - then return for a service
This practice has no coaching points
This practice has no progressions
in more ways than one
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