Player description: 1 Player working 3 Players serving Drill description: Player working will start on the inside of the near post Once the First server says, "GO" then the player working will set infront of the post for a volley Immediatly after the volley, a the player must go for a dive Lastly, the player must get up from the dive, and get a shot (Game realistic) 2 sets per side, 3 reps per set
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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