
keeper should be focused at all times, in the set position, keep low for a faster result.
the keeper should start in the set position, without knowing, the player will drop balls in random places while running backwards. The keeper should dive on each ball, an be able to adjust their body to be able to get the ball no matter where the ball is. This tests the keepers concentration and also their diving skills. You can test the right side by letting the player only feed balls on the right side but in different places to test the keeper.
This practice has no coaching points
This practice has no progressions
in more ways than one
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.