GKs work in pairs and got through twice swapping roles after the first time. they score 1pt for each skill completed, the opposit player must contrl the ball within the target zone.
1. Lofted pass to hands 2. Roll 1 touch and back 3. drive to low pick up 4.Half voleey to low hands 5.Sidewinder to hands
This practice has no coaching points
This practice has no progressions
in more ways than one
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