GKs work in pairs and got through twice swapping roles after the first time. they score 1pt for each skill completed, the opposit player must contrl the ball within the target zone.
1. Lofted pass to hands 2. Roll 1 touch and back 3. drive to low pick up 4.Half voleey to low hands 5.Sidewinder to hands
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
