
starting pos. middle gk moves to post changes direction to the cone goes straight to block fast on feet directly opposite side
exB GK κινειÏαι αÏο κÏνο Ïε κÏνο (c) ÏεÏαει Ïηλα 2-3 ÏοÏÎµÏ (c) Ïκαει καÏÏ
This practice has no coaching points
This practice has no progressions
in more ways than one
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