Υλικά 5 κÏνοι 2 μÏÎ±Î»ÎµÏ ÎÏκηÏη ξεκιναμε αÏο Ïον 1ο κÏνο με μικÏα βημαÏακια ÏÏÎ¿Ï Ïον 1ο ακÏιανο κÏνο ÏιÏÏ Î²Î·Î¼Î±Ïακια ÏÏÎ¿Ï Î±ÏÏικη θεÏη καÏÎµÏ Î¸Ï Î½Î¿Î¼Î±ÏÏε ÏÏÎ¿Ï Î±ÏενανÏι κÏνο, εÏιÏÏÏοÏη και ÏÏ Î½ÎµÏÎ¹Î¶Î¿Ï Î¼Îµ ÏÏον μακÏινο αÏο Ïον μακÏινο κÏνο ÏεÏÏÎ¿Ï Î¼Îµ για block ÏÏην αλλη ÏÎ»ÎµÏ Ïα και αμεÏÏÏ Î³Î¹Î± Ïηλο με Ïα ÏεÏια ÏÏην ανÏιθεÏη Vaggelis Lappas https://www.youtube.com/watch?v=QNBGxQVY4Y4
ÏÎ¿Î»Ï Î¼Î¹ÎºÏα βημαÏακια ÏανÏα, ÏκιÏινγκ Ïαμηλο ÏÎ¿Î»Ï ÎºÎ¿Î½ÏÎ¹Î½ÎµÏ Î±ÏοÏÏαÏÎµÎ¹Ï Î±Ïο ÏÎ¿Ï Ï ÎºÏÎ½Î¿Ï Ï 2 ÏÏ Î½ÎµÏÎ¿Î¼ÎµÎ½ÎµÏ ÏοÏÎµÏ Î³Î¹Î± καθε ΤΦ
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
