
o Gr que se encontra entre postes desloca-se a uma lateral para realizar passe rasteiro (membros inferiores), logo apois desloca-se lateralemente para a outra ala para duas finalizações consecutivas. Voltando a iniciar toda a movimentação novamente ate ciompletar 4 series.
Deslocamento lateral sempre virado para o campo. Evitar ao máximo cair no trabalho de finalização
This practice has no coaching points
This practice has no progressions
in more ways than one
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