
Blue player 1 plays a short pass to blue server who returns it. Blue player 1 takes a touch and then makes a long pass to Red player 1. Progressions Pass - Driven -Lofted -Swerved Blue Server to passive press Red Server to be an obstacle
Stance (be ready to play) Good first touch Head Up Approach the ball Standing foot (position varies depending on pass) Contact with the ball (depending on pass) Weight (not driven) Accuracy
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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