4 groups balls at diagonal player passes up line, receives back, and passes across (same for other line) rotate in clockwise (counter clockwise when switching directions)
focus on proper techniques first touch must be clean mobility to have proper distance and space communication between lines
This practice has no coaching points
This practice has no progressions
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...