Players pass the ball to the same colour so that ball is constantly moving. Then coach gives the signal that you have to see and starts free game where you are allowed to take the ball away from other colours. If your colour have the ball when coach gives another signal you get poromoted to next square and if you lose the ball you are relegated to the previous square.
Observing; what happends near ball, keep the passing lane open, look around you a lot. Co-operation.
This practice has no coaching points
This practice has no progressions
in more ways than one
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