Each player has a ball and starts one side and the defender starts in the middle with no ball. The aim is for the players with the ball to dribble to the other side without the defender kicking the ball out if a players ball gets kicked out the area they become a bulldog as well.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
