Both the back (halb) and the center (mitte) starts running and the back make a pass to the mitte The mitte passes back to the halb and changes his run, to the right The halb passes back to the the mitte the mitte shoot the mitte becomes the back and the back becomes the mitte
Should be done fast a t the end If working well put a defender
This practice has no coaching points
This practice has no progressions
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