Players dribble one after another around to the throw off line. They are followed by a defender. Attackers dribble along this line towards the center. When the trainer blows his whistle the player suddenly changes direction to the goal and tries to shoot at the goal, the defender tries to prevent this.
Attackers should move quickly and try to protect the ball.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
