Players 1 - 2 - 3 duel against defenders A-B-C. After every action of the defenders and attackers they change positions accoring to the image,
Defenders should really move forward and try to stop the attackers in their first movement.Hands forward, slightly bend on shoulders, chest and move along sidewards with active pressing and trying getting the ball.
This practice has no coaching points
This practice has no progressions
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