
Ãvelsesbeskrivelse: - Spiller back bolden til T, skal 2`er ind at røre keglen - Sørg for at løbe hÃ¥rdt pÃ¥ yderside og forsøge at lave mÃ¥l eller spille fløj - Fløj skal sørge for at løbe Hà RDT ind i bolden Fokuspunkter: - At der løbes hÃ¥rdt ind i bolden - At bolden spilles til fløjen HURTIGT, hvis man opfatter, at 1`eren er TÃT pÃ¥ backen - At man tager duellen ind i banen, hvis man opfatter, at 2`eren nÃ¥r en - man kan sagtens tage en tilspilning mere
This practice has no coaching points
This practice has no progressions
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