
Satsa på utsidan av försvararen på 8-9 meter, ta upp bollen och stega förbi på insidan. Progression: 1. Foamdude som försvarare. Studsande från egen fart. 2. Med överspel, tex. V9 satsar på utsida H2, stegar inåt och passar H9, som i sin tur (utan studs) satsar utsida V2 och stegar insida. 3. Byt ut foamdudes med spelare, händerna bakom ryggen. Försvararen ska vara uppe vid ca 8-9 meter. Skytten kan gå på båda sidorna sin försvarare. 4. Aktiv försvarare.
This practice has no coaching points
This practice has no progressions
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