Bollväg: V6->V9->H9->(växel)V6->V9->H6 H9 kommer över zon och får bollen av V9 som är brett. V6 kommer på växel bakom H9, samtidigt som V9 fyller upp på H9's plats.
H9 startar då V6 passar V9 H9 tar brett läge för att få H2 utåt V6 kommer nära H9 för att kunna utnyttja läget mellan H2 och V2
This practice has no coaching points
This practice has no progressions
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
