
Par binôme, monter la balle, sans dribble. Arrivés au niveau des défenseurs, l`AR doit faire un 1vs1 et faire un choix : le n°3 bas est venu et faire la passe au PVT, ou le 3 bas est resté sur le PVT et aller au tir --> dans le cas d`un 1vs1 interne Dans le cas d`un 1vs1 externe : aller au tir ou faire la passe au DC qui s`engage en courant entre le n°3 bas et le n°2.
This practice has no coaching points
This practice has no progressions
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.