- Split the group into 2 teams, giving one team bibs so they can identify each other. - Aim of the game is to hit the cone on the opposition side to score a point - Start off with you canât move with the ball so that the attacker have to move into correct positions. - Then introduce you can only move by using the handball dribble then you have to release the ball after the 3 steps. - There is a no entrance zone around the cone to stop defenders making it impossible to score. - If anyone enters this area during open game then the opposition receive the ball, whether itâs free shot or a free pass. - Can only get the ball back by intercepting. - Main focus on all 3 handball components (Passing, Dribbling, Shooting) - The teams have to move the ball towards the cone as quick as they can to enhance attacking team performance and relates to actual handball shot clock.
This practice has no coaching points
This practice has no progressions
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