
Afspelen opdracht uitvoeren Alle spelers lopen door elkaar in een wat kleiner veld ( 10x10) In looppas spelen ze de bal op snelheid over, die doen ze eerst ongeveer 2 minuten Hierna voeren ze een opdracht uit nadat ze afgespeeld hebbenPlat op de buik liggen en weer opstaan 2 Keer squatten 2 keer jumping jacks
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.