
1) Bij pion bal ontvangen en terug spelen 2) Bij pion bal ontvangen 3 passen en terug spelen 3) Bal onvangen van de overkant bij pion die verste weg staat 3 passen afmaken en terug spelen aanspeelpunten schuiven links naar rechts 4) Ballen bij pion leggen de eerste starten weg spelen de bal over ( ruilen) en sprinten terug enc.
Let op vangen werpen Timing
This practice has no coaching points
This practice has no progressions
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