The exercice begins with one player in the center of a circle makes by the other player. He sends the ball to one of the player and run take his place in the circle. The second player, run towards the centre of the circle and makes a pass to someone else during his run and go take the place. The exercice go on with the same mouvement.
It's important that the players doesn't stop to make the pass. You have to ask them to make different kind of passes. The exercices should be fast Variations: You can intoduce 2 balls and two players in the center. In that case, at the beginning, they have to turn in the same direction.
This practice has no coaching points
This practice has no progressions
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
