2 teams are playing in a designated area by passing the ball between their own team, with the aim to score. a score occurs when a player touches the floor with the ball behind the opposition back line between the red cones
change size of the playing area or ball according to the number and ability of players 1. game can start with the two teams separated and just practising passing and catching with the aim of 5/10 passes without dropping the ball (first time staying still, then introduce moving around without the ball) 2. game teams trying to keep possession of the ball with the aim to travel the ball to the other side and place it behing the opposition's back line. rules - no body contact -can hold the ball for 3 seconds modification: -can only score after 5 passes -not allowed to pass back to the person they received the pass from -if passing is difficult, can roll the ball on the ground
This practice has no coaching points
This practice has no progressions
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
