1. Groups of three; Players 1 & 3 stand opposite each other at either end of playing area 2. Player 2 stands between the two, holding a hoop at torso height 3.Player 1 bowls ball - underarm - with the aim of getting the ball through the hoop 4. Swap roles to ensure each player takes a turn at each position
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
