
OFFENCE - Yellow team starts in Safe Zone 1 except for one batter who starts in the Batter Zone. No one else can enter the batter zone except the batter for safety reasons. DEFENCE - Blue team spread out as fielders. OBJECT OF THE GAME - Score more home runs than your opponent. RULES: Yellow batter hits the dodgeball. Yellow teammates have the option to run to Safe Zone 2. To score a run for your team you have to make it up and back home to Safe Zone 1. If you make it to Safe Zone 2 without being hit by the ball, you can stay there for as long as you want. If any runners get hit by the dodgeball being thrown by the blue team, they are out and teams swap over and no runs count. If the ball is caught on the full when hit, that's also out, and teams swap over. Blue team can end the play and no more running can occur by placing the ball on the blue cone in the middle. A new batter then comes in to hit.
This practice has no coaching points
This practice has no progressions
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