Blue Player with Pad zig zags through poles Red Player starts opposite side to Blue Player and zig zgas through poles to get Body in Front of Blue Player to make a 1 on 1 tackle
Small feet through poles into contact Same foot same shoulder Dip and drive and squeeze Extension - defender to go through ladders first
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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