As a team all players jog together to each cone . 1st cone 10 x crunches 2nd cone 10 x push ups 3rd cone 10 x plank walks 4th cone 10 x 45deg leg raise
Look for players incouraging each other as a team .
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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