Warm Up - Continued - Come forward through first grid, return through 2nd, same dynamic stretch on return. - Karaoke. both ways (Make sure back leg comes right up and over front leg)
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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