
Aim is to pass the ball into a player in the coned box. Rules: No contact from defenders only blocking and intercepting. attackers can pass in any direction but cannot move with the ball. Progressions: time limit on how long a player can hold the ball. players can take three steps (max) with the ball. players can run as far as they want with the ball, but must pass when tug by a defender.
This practice has no coaching points
This practice has no progressions
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