Red + Blue are opposite teams. Start on belly. Stand opposit each other. On go: 2 yellow starters pass the ball in. Sprint with ball. Pass back out to yellow at other side. Yellow pass the ball back in to the team member. Sprint and score try. First to score wins. Rotate.
2 handed carry. Good pass. Head up
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
