Big Ball Throwing 2 players on opposite sides of the net are throwing the big balls over the net to one another these players are starting in their ready position and turning so that both of the ball and their hands are at their pocket players have to try and get the ball to bounce in front of their partner, where it is easy to catch once players have got an understanding for on the back hand side allow them to then turn to the forehand side as well and play some points in the service boxes.
This practice has no coaching points
This practice has no progressions
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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