
1) Tell the technique and demo of the forehand-Important is impact point and low to high 2)Drop feed two balls and player change the position. 3) Progess to toss feed-majorly see the low to high and contact point-two balls each 4)progress to the basket feed from opposite of the net-two balls each 5)try to rally with student challenege to reaach uptill 5 rally.
This practice has no coaching points
This practice has no progressions
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.