As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
The key to good defense is staying between the hoop and the attacking opposition to prevent them either moving forward or shooting.
The 1v1 and 2v2 defense drills and videos below will develop your players' man to man and zone defense technique, footwork and skills when defending a dribble, closing out, moving from the post or denying a pass.
Learn five key strategies for the 4-3-3 formation. Exclusive Sportplan tips offer practical drills to enhance each aspect, helping coaches maximise their team performance.
We are looking at which teams are the favourites, who could possibly be a dark horse and who will end up going all the way and lifting the trophy in a month's time.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
Coaches from around the world look to Sportplan for coaching confidence.