Basketball: Rebound

1 offensive player and 1 defensive player.

The ball will be thrown up at the basket.

The defensive player must go make contact(box out) the offensive player and get the rebound.

Once the defensive player has the rebound, they pass back out to the shooter.

The drill rotation is offence to defence, the defence goes off to the back of the line.

Player starts the move by shooting - aiming to hit the rim to create the rebound for the other two players.

When the shot goes up the defensive player will turn and box-out the offensive player attempting to get the rebound.

Split into 2 lines and have a line on either side of the court.

One player in the middle with a basketball.

The player in the middle will pass to the 1st player in one of the lines. After the pass is made that player will go and defender the receiver of the pass.

They will play 1v1. Only 1 shot is allowed.

Once a shot has been taken the ball will be passed to the opposite line where the offensive player will become the defender.

The player underneath the basket begins with a ball and tosses if off the backboard, simulating a rebound. They then pass to the point guard on the wing and sprints forward, while the player on the wing dribbles with quick feet through the cones.

Once the player dribbling has reach the end of the cones, they will then pass to the player on the run for a lay up.