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Cricket: Group coaching for the back foot drive

Cricket Coaching is a learning process and Sportplan is doing a terrific...

Riaz, Cricket Coach

DESCRIPTION

Set up the practice as shown in the diagram. Make sure that the bowler feeds the ball in over arm and gets the ball to bounce to waist height.

The Batsman then plays a back foot drive and tries to aim to hit the ball through the cones.

COACHING POINTS

High backlift over off stump with dominant top hand. Bottom hand fingers and thumb grip.

Step back and across the crease, getting head and body into line with the ball (eyes level).

Weight on back foot, which lands parallel to crease (head left forward of the body).

With dominant top hand and diamond shape formed with arms, swing bat through the line of the ball. (Forearms passing close to body.)

Strike ball forward of body, directly below eye level.

Keep leading elbow high, throughout the shot. Top hand dominates throughout the shot, bottom hand assists on impact. (Bottom hand fingers and thumb grip.)

Finish the shot with high hands, with toe of bat pointing towards target area.Hold position of body for two seconds to show that you are balanced.

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OFTEN USED WITH...

Driving Game:

Coach delivers bobble feed to the batters. Each player has 3-4 feeds each to try to hit the ball through the fielders along the ground. If the ball is left by batter they may have another feed. The teams change if 4 people are out. If the ball is hit into the air over fieders no score is rewarded.

Conditioned games

Group coaching for the cut, hook and sweep:

(see c50031 & c50031b for more info)
HOOK
For this shot wear a helmet for safety and realism.

(A) Feed a one-bounce dart feed from standing up (throw the feed with pace so it bounces between chest and head height); or (B) field from one knee, underarm throw upwards, around shoulder height (no bounce).

In a small sports hall
Hit into a wall and fielders will get the rebound or catch. Important - no fielders within the target area. Batsman stands at least 8 metres from the wall.

Outside or in a large sports hall
Fielders stand within the target area. At least 15 metres from the batsman.

Conditioned games

Group coaching for the front foot drive:

Set the practice up as shown.

Each player has 8-10 balls, then all rotate clockwise.

The coach calls bat up before feeding the ball for the batsman to drive the ball through the v shaped cones.

If the batsman leaves the ball they get another ball. If they play and miss they do not. If players deliberately play cross-batted shots on leg side they lose that round. (Be strict on this point).

If players hit the ball into the air, over the fielders, it does not count and they lose that ball. Make the last round competitive: who can hit all balls through target area along the ground? Fielders must stop the ball. On the competitive round, if a player gets out, all change round.

Conditioned games

Group coaching for the back foot defence:

Setup the practice as shown.

Each player has 8-10 balls, then all rotate clockwise.

In the first round of 8-10 players must play every other shot with the top hand only. Make the last round competitive: try to survive all 8-10 balls without getting out.

If you are out, change round. On the practice round, players get another ball if one goes wide. On the competitive round, have 8-10 balls whether players leave the ball or play and miss.

If a player deliberately plays an attacking shot he loses that round of 8-10 balls. (Be strict on this point).

Conditioned games

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