Cricket: Group coaching for the cut, hook and sweep

Cricket Coaching is a learning process and Sportplan is doing a terrific...
Riaz, Cricket Coach

DESCRIPTION

(see c50031 & c50031b for more info)
HOOK
For this shot wear a helmet for safety and realism.

(A) Feed a one-bounce dart feed from standing up (throw the feed with pace so it bounces between chest and head height); or (B) field from one knee, underarm throw upwards, around shoulder height (no bounce).

In a small sports hall
Hit into a wall and fielders will get the rebound or catch. Important - no fielders within the target area. Batsman stands at least 8 metres from the wall.

Outside or in a large sports hall
Fielders stand within the target area. At least 15 metres from the batsman.

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